Items filtered by date: February 2023

Pain on the outer edge of the foot can be debilitating, affecting how you walk or even stand. It can cause instability and keep you from participating in your everyday activities. This type of injury, termed lateral foot pain, can result in stabbing, burning pain, or severe aching. A number of conditions, including ankle sprains, arthritis, or a bunionette can cause lateral foot pain. Ankle sprains, particularly in people with high arches, are thought to be the most common cause of lateral foot pain. In addition, a fifth metatarsal fracture, which connects the pinky toe to the ankle, commonly accompanies an ankle sprain and contributes to the pain. Various forms of arthritis can produce inflammation in any one of the many joints in the feet.  A bunion on the small toe is a bone deformity and is often termed a bunionette. Pain is caused when the protruding bone rubs against the inside of the shoe. Among the other causes of lateral foot pain include a dislocation of the cuboid bone, which is located at the outside part of the foot. This injury is common among ballet dancers and other athletes. To find out exactly what is causing the pain on the outside of your foot, it is suggested that you consult a podiatrist. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Edward Gonzalez, DPM from Lower Extremity Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An injury to the ankle can severely impact completing everyday activities. An ankle sprain is common to incur and may be similar to an ankle strain. The symptoms for both ailments can consist of pain, swelling, bruising, and difficulty walking. Treatment can begin with frequently elevating the feet and wrapping the affected foot with a compression bandage. This is generally effective in providing the necessary stability as the healing process occurs. Existing swelling can be managed when heat is avoided, such as hot baths or heat packs. There are various reasons why ankle sprains and strains occur including improperly stretching before and after exercising, or from stepping off a curb unexpectedly and twisting the ankle. It is important to obtain a proper diagnosis which typically consists of having an X-ray taken. If you have injured your ankle, please contact a podiatrist who can help you with the correct type of treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Edward Gonzalez, DPM from Lower Extremity Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.